I AM DEAD FROM EXHAUSTION.
I had a piece of cake and BBQ chips for breakfast. Drank some peach tea, then headed out for a 6 mile bike ride. WOWuh. Mistake.
I made it a mile and half.
Almost vommed under the freeway overpass.
Walked to Arby's and ate a sammy, drank water, used their a/c.
And rode home safely... it was much easier after having real food in my stomach! So I think real meals are in order from now on if biking is my only means of conveyance.
Cripes.
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